![\"\"](\"https:\/\/cronicavj.ro\/wp-content\/uploads\/2025\/08\/sm1-300x226.jpg\")
<\/p>\nC\u0103t\u0103lin Zm\u0103r\u0103ndescu, cunoscutul lupt\u0103tor de MMA, se afl\u0103 de c\u00e2teva zile, \u00eentr-un stagiu de preg\u0103tire la Petro\u0219ani. L-am g\u0103sit \u0219i noi \u00een timp ce antrena copiii \u00een parcul Carol Schreter de aici. El \u0219i copiii pe care \u00eei antreneaz\u0103 au dat tuturor o lec\u021bie de curaj. O m\u00e2n\u0103 de copii ascult\u0103 cu aten\u021bie comenzile spuse clar \u0219i r\u0103spicat de antrenorul C\u0103t\u0103lin Zm\u0103r\u0103ndescu, iar al\u021bii, ajun\u0219i \u00een parc privesc curio\u0219i. Este lec\u021bia de via\u021b\u0103 dat\u0103 de ace\u0219tia \u0219i ei, la r\u00e2ndul lor, copii care c\u00e2ndva au fost lua\u021bi \u00een r\u00e2s de colegii de la \u0219coal\u0103. Nu a fost u\u0219or, dar acest sport de contact \u0219i rigorile i-au \u00eenv\u0103\u021bat c\u0103 pot deveni altcineva.<\/p>\n
<\/p>\n
\u201eAm din ce \u00een ce mai mul\u021bi copii care vin la sal\u0103 tocmai de asta. Avem un copil care a venit la noi acum 6 luni, tocmai din aceast\u0103 cauz\u0103. Era foarte r\u0103u lovit: coaste rupte, iar nou\u0103 ne-a luat ceva timp s\u0103 \u00eei red\u0103m \u00eencrederea \u00een el. V\u0103d c\u0103 lucrurile se schimb\u0103, \u00eencepe s\u0103 fie competitiv \u0219i vreau s\u0103 spun c\u0103 sunt foarte m\u00e2ndru de el \u0219i acest cantonament mi-a ar\u0103tat c\u0103 este pe calea cea bun\u0103\u201d, ne-a m\u0103rturisit C\u0103t\u0103lin Zm\u0103r\u0103ndescu, antrenor.
\n\u201eAm venit deoarece \u00een \u0219coli sunt multe cazuri de bullying. Copiii sunt foarte r\u0103i, am fost agresat de multe ori \u0219i am decis s\u0103 \u00eenv\u0103\u021b autoap\u0103rarea. Am f\u0103cut condi\u021bie fizic\u0103, am reu\u0219it s\u0103 m\u0103 ap\u0103r \u00een unele situa\u021bii \u0219i am mai mult\u0103 \u00eencredere \u00een mine\u201d, mi-a spus \u0219i Nicolas, unul dintre tinerii timizi, care aici p\u0103rea un adev\u0103rat lupt\u0103tor \u00een devenire.
\n\u201eFac ore \u00een plus dup\u0103 ce pleac\u0103 to\u021bi \u0219i m\u0103 ajut\u0103 domnul profesor. M-am apucat acum un an, c\u0103 mul\u021bi copiii r\u00e2deau de mine c\u0103 sunt foarte mic de \u00een\u0103l\u021bime\u201d, mi-a spus un altul.
\n\u201eEu le explic de fiecare dat\u0103, c\u0103 musai s\u0103 \u00ee\u0219i dep\u0103\u0219easc\u0103 eul lor \u0219i vor deveni mai puternici. C\u00e2nd te lup\u021bi cu tine \u0219i vrei s\u0103 fii mai bun ca tine, abia atunci \u00eencepi s\u0103 dob\u00e2nde\u0219ti performan\u021ba\u201d, \u00eel completeaz\u0103 Zm\u0103r\u0103ndescu.<\/p>\n
![\"\"](\"https:\/\/cronicavj.ro\/wp-content\/uploads\/2025\/08\/sm-300x226.jpg\")
\nIar printre cei mai mici se num\u0103r\u0103 \u0219i feti\u021ba cea mic\u0103 a lui C\u0103t\u0103lin Zm\u0103r\u0103ndescu, ea \u00eens\u0103\u0219i o adev\u0103rat\u0103 campioan\u0103 cu particip\u0103ri \u0219i titluri c\u00e2\u0219tigate la competi\u021bii europene. \u201eSunt campioan\u0103, dar tot ce m\u0103 ajut\u0103 e Dumnezeu \u0219i tat\u0103l meu, care m\u0103 \u00eenva\u021b\u0103 aici tehnica de lupt\u0103. \u0218i trebuie s\u0103 fiu mereu atent\u0103. Am foarte multe titluri, nici nu mai \u0219tiu\u201d, spune Matilda, o feti\u021b\u0103 micu\u021b\u0103 \u0219i firav\u0103, dar care a demonstrat c\u00e2t e de puternic\u0103. \u201eEa are dou\u0103 titluri europene la 5 \u0219i 6 ani \u0219i acum, la 7 ani, c\u00e2nd a schimbat categoria, anul acesta a ie\u0219it locul II. Dar noi sper\u0103m ca de anul viitor s\u0103 fim campioni europeni, din nou\u201d, a spus, m\u00e2ndru, tat\u0103l ei, C\u0103t\u0103lin Zm\u0103r\u0103ndescu.
\nPrintre copiii care fug de bullying \u0219i \u00eel \u00eenving sunt \u0219i campionii cu care echipa lui C\u0103t\u0103lin Zm\u0103r\u0103ndescu face istorie. Unul dintre ei este Antonio: \u201eLa \u0219coal\u0103 copiii erau violen\u021bi \u0219i eu am decis s\u0103 nu fiu ca ei, s\u0103 m\u0103 ap\u0103r \u0219i s\u0103 c\u00e2\u0219tig \u00eencredere \u00een mine. \u0218i pot s\u0103 spun c\u0103 sunt campion european \u00een 2024 \u0219i vicecampion \u00een 2025\u201d.
\n\u201eEl, c\u00e2nd a venit la noi, \u00een urm\u0103 cu 3 ani, avea 100 de kg, era mic. Mai avem un pu\u0219ti aici, care avea 100 de kg, iar \u00een 6 luni are 80. \u0218i asta numai cu antrenament, nu neap\u0103rat cu vreo diet\u0103. Ei \u00eenva\u021b\u0103 s\u0103 m\u0103n\u00e2nce s\u0103n\u0103tos, s\u0103 fac\u0103 sport \u0219i s\u0103 fie responsabili\u201d, a spus antrenorul.
\nLec\u021biile se \u00eenva\u021b\u0103 \u00een echip\u0103, iar stagii de preg\u0103tire de acest fel sunt benefice tuturor. Pentru cei care priveau de pe margine, un astfel de antrenament pare dur, dar c\u00e2nd ace\u0219ti copii \u00eenva\u021b\u0103 s\u0103 fac\u0103 performan\u021b\u0103, totul se schimb\u0103 \u00een via\u021ba lor. \u201eSunt timizi, dar odat\u0103 ce intr\u0103 \u00eentr-o sal\u0103, fac un antrenament, se schimb\u0103. Se \u00eemprietenesc unii cu al\u021bii, c\u0103 a\u0219a ne-am \u00eemprietenit \u0219i noi cu cei de la T\u00e2rgovi\u0219te de la Academia lui C\u0103t\u0103lin Zm\u0103r\u0103ndescu \u0219i ne vedem \u0219i la Petro\u0219ani \u0219i facem antrenamente \u00eempreun\u0103. Ne bucur\u0103m c\u0103 ei ne \u00eemp\u0103rt\u0103\u0219esc din experien\u021bele lor \u0219i pentru noi sunt de mare ajutor\u201d, a conchis Romulus Gabor, antrenor Petro\u0219ani.<\/p>\n
Diana Mitrache<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
C\u0103t\u0103lin Zm\u0103r\u0103ndescu, cunoscutul lupt\u0103tor de MMA, se afl\u0103 de c\u00e2teva zile, \u00eentr-un stagiu de preg\u0103tire…<\/p>\n","protected":false},"author":1,"featured_media":1258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[],"class_list":["post-1255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual","category-sport"],"yoast_head":"\n