{"id":10403,"date":"2026-06-19T08:14:45","date_gmt":"2026-06-19T08:14:45","guid":{"rendered":"https:\/\/cronicahd.ro\/?p=10403"},"modified":"2026-06-19T08:14:45","modified_gmt":"2026-06-19T08:14:45","slug":"dsp-hunedoara-avertizeaza-canicula-poate-pune-sanatatea-in-pericol-recomandari-pentru-populatie-in-zilele-cu-temperaturi-ridicate","status":"publish","type":"post","link":"https:\/\/cronicahd.ro\/?p=10403","title":{"rendered":"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Direc\u021bia de S\u0103n\u0103tate Public\u0103 Hunedoara a lansat o campanie de informare privind efectele negative ale disconfortului termic asupra s\u0103n\u0103t\u0103\u021bii, \u00een contextul temperaturilor ridicate \u00eenregistrate la \u00eenceputul verii. Speciali\u0219tii atrag aten\u021bia c\u0103 perioadele caniculare pot afecta grav s\u0103n\u0103tatea popula\u021biei, \u00een special a copiilor, v\u00e2rstnicilor, persoanelor cu dizabilit\u0103\u021bi \u0219i celor care sufer\u0103 de boli cronice.<\/p>\n<p>Potrivit reprezentan\u021bilor DSP Hunedoara, expunerea prelungit\u0103 la temperaturi extreme poate provoca deshidratare, crampe de c\u0103ldur\u0103, insola\u021bie, epuizare termic\u0103 sau chiar \u0219oc hipertermic, o urgen\u021b\u0103 medical\u0103 care poate avea consecin\u021be fatale dac\u0103 nu este tratat\u0103 la timp.<\/p>\n<p>Pentru prevenirea incidentelor cauzate de canicul\u0103, popula\u021bia este sf\u0103tuit\u0103 s\u0103 evite expunerea la soare \u00een intervalul orar 11:00 \u2013 18:00, s\u0103 reduc\u0103 activit\u0103\u021bile fizice intense desf\u0103\u0219urate \u00een aer liber \u0219i s\u0103 consume suficiente lichide pe parcursul zilei.<\/p>\n<p>Medicii recomand\u0103 consumul a cel pu\u021bin 1,5 \u2013 2 litri de ap\u0103 zilnic, f\u0103r\u0103 a a\u0219tepta apari\u021bia senza\u021biei de sete. Totodat\u0103, trebuie evitate b\u0103uturile alcoolice \u0219i cele cu un con\u021binut ridicat de cofein\u0103, deoarece favorizeaz\u0103 deshidratarea organismului.<\/p>\n<p>Fructele \u0219i legumele proaspete, precum pepenele, prunele, castrave\u021bii sau ro\u0219iile, sunt recomandate datorit\u0103 con\u021binutului ridicat de ap\u0103. De asemenea, speciali\u0219tii arat\u0103 c\u0103 o doz\u0103 de iaurt poate contribui la hidratarea organismului \u00eentr-o m\u0103sur\u0103 similar\u0103 cu un pahar de ap\u0103.<\/p>\n<p>DSP Hunedoara recomand\u0103 utilizarea responsabil\u0103 a aparatelor de aer condi\u021bionat. Diferen\u021ba dintre temperatura din interior \u0219i cea de afar\u0103 nu ar trebui s\u0103 dep\u0103\u0219easc\u0103 cinci grade Celsius, iar filtrele trebuie cur\u0103\u021bate \u0219i dezinfectate periodic pentru a preveni dezvoltarea microorganismelor.<\/p>\n<p>\u00cen cazul persoanelor care urmeaz\u0103 tratamente pentru diverse afec\u021biuni cronice, medicii recomand\u0103 continuarea terapiei \u0219i, dac\u0103 este necesar, consultarea medicului curant pentru adaptarea schemei de tratament la condi\u021biile de temperatur\u0103 ridicat\u0103.<\/p>\n<p>O aten\u021bie deosebit\u0103 trebuie acordat\u0103 copiilor, persoanelor v\u00e2rstnice \u0219i celor cu dizabilit\u0103\u021bi. Ace\u0219tia trebuie hidrata\u021bi constant, chiar dac\u0103 nu solicit\u0103 lichide.<\/p>\n<p>P\u0103rin\u021bii sunt sf\u0103tui\u021bi s\u0103 evite deplas\u0103rile cu copiii mici \u00een intervalul de maxim\u0103 c\u0103ldur\u0103 \u0219i s\u0103 \u00eei \u00eembrace \u00een haine lejere, din materiale naturale, \u00een culori deschise. Totodat\u0103, capul trebuie protejat cu p\u0103l\u0103rii sau \u0219epci de soare.<\/p>\n<p>Speciali\u0219tii recomand\u0103 men\u021binerea ferestrelor \u00eenchise pe timpul zilei, \u00een special a celor expuse direct la soare, \u0219i aerisirea locuin\u021bei \u00een timpul serii, nop\u021bii \u0219i dimine\u021bii. De asemenea, aparatele electrocasnice care nu sunt necesare ar trebui oprite, deoarece contribuie la cre\u0219terea temperaturii din interior.<\/p>\n<p>\u00cen cazul apari\u021biei simptomelor precum dureri puternice de cap, ame\u021beli, dezorientare, pierderea cuno\u0219tin\u021bei sau convulsii, este necesar\u0103 solicitarea imediat\u0103 a asisten\u021bei medicale.<\/p>\n<p>Prin aceast\u0103 campanie de informare, DSP Hunedoara \u00ee\u0219i propune s\u0103 contribuie la protejarea s\u0103n\u0103t\u0103\u021bii popula\u021biei pe perioada verii \u0219i s\u0103 reduc\u0103 riscurile asociate temperaturilor extreme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Direc\u021bia de S\u0103n\u0103tate Public\u0103 Hunedoara a lansat o campanie de informare privind efectele negative&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14],"tags":[],"class_list":["post-10403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual","category-social"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate - Cronica de Hunedoara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronicahd.ro\/?p=10403\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate - Cronica de Hunedoara\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Direc\u021bia de S\u0103n\u0103tate Public\u0103 Hunedoara a lansat o campanie de informare privind efectele negative...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cronicahd.ro\/?p=10403\" \/>\n<meta property=\"og:site_name\" content=\"Cronica de Hunedoara\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-19T08:14:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cronicahd.ro\/?p=10403#article\",\"isPartOf\":{\"@id\":\"https:\/\/cronicahd.ro\/?p=10403\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/cronicahd.ro\/#\/schema\/person\/d1a1277a8cd166610328e17aaf58bf46\"},\"headline\":\"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate\",\"datePublished\":\"2026-06-19T08:14:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cronicahd.ro\/?p=10403\"},\"wordCount\":503,\"publisher\":{\"@id\":\"https:\/\/cronicahd.ro\/#organization\"},\"image\":{\"@id\":\"https:\/\/cronicahd.ro\/?p=10403#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg\",\"articleSection\":[\"Actualitate\",\"social\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cronicahd.ro\/?p=10403\",\"url\":\"https:\/\/cronicahd.ro\/?p=10403\",\"name\":\"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate - Cronica de Hunedoara\",\"isPartOf\":{\"@id\":\"https:\/\/cronicahd.ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cronicahd.ro\/?p=10403#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cronicahd.ro\/?p=10403#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg\",\"datePublished\":\"2026-06-19T08:14:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cronicahd.ro\/?p=10403#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cronicahd.ro\/?p=10403\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/cronicahd.ro\/?p=10403#primaryimage\",\"url\":\"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg\",\"contentUrl\":\"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cronicahd.ro\/?p=10403#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/cronicahd.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cronicahd.ro\/#website\",\"url\":\"https:\/\/cronicahd.ro\/\",\"name\":\"Cronica de Hunedoara\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cronicahd.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cronicahd.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cronicahd.ro\/#organization\",\"name\":\"Cronica de Hunedoara\",\"url\":\"https:\/\/cronicahd.ro\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/cronicahd.ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/03\/cropped-crh.jpg\",\"contentUrl\":\"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/03\/cropped-crh.jpg\",\"width\":1437,\"height\":327,\"caption\":\"Cronica de Hunedoara\"},\"image\":{\"@id\":\"https:\/\/cronicahd.ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cronicahd.ro\/#\/schema\/person\/d1a1277a8cd166610328e17aaf58bf46\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/cronicahd.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/24700337280d10898c2e0d19d44a05316bff9fccc941ecc5570ffe41668203f7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/24700337280d10898c2e0d19d44a05316bff9fccc941ecc5570ffe41668203f7?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/cronicavj.ro\"],\"url\":\"https:\/\/cronicahd.ro\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate - Cronica de Hunedoara","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cronicahd.ro\/?p=10403","og_locale":"ro_RO","og_type":"article","og_title":"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate - Cronica de Hunedoara","og_description":"&nbsp; Direc\u021bia de S\u0103n\u0103tate Public\u0103 Hunedoara a lansat o campanie de informare privind efectele negative...","og_url":"https:\/\/cronicahd.ro\/?p=10403","og_site_name":"Cronica de Hunedoara","article_published_time":"2026-06-19T08:14:45+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"admin","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cronicahd.ro\/?p=10403#article","isPartOf":{"@id":"https:\/\/cronicahd.ro\/?p=10403"},"author":{"name":"admin","@id":"https:\/\/cronicahd.ro\/#\/schema\/person\/d1a1277a8cd166610328e17aaf58bf46"},"headline":"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate","datePublished":"2026-06-19T08:14:45+00:00","mainEntityOfPage":{"@id":"https:\/\/cronicahd.ro\/?p=10403"},"wordCount":503,"publisher":{"@id":"https:\/\/cronicahd.ro\/#organization"},"image":{"@id":"https:\/\/cronicahd.ro\/?p=10403#primaryimage"},"thumbnailUrl":"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg","articleSection":["Actualitate","social"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/cronicahd.ro\/?p=10403","url":"https:\/\/cronicahd.ro\/?p=10403","name":"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate - Cronica de Hunedoara","isPartOf":{"@id":"https:\/\/cronicahd.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cronicahd.ro\/?p=10403#primaryimage"},"image":{"@id":"https:\/\/cronicahd.ro\/?p=10403#primaryimage"},"thumbnailUrl":"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg","datePublished":"2026-06-19T08:14:45+00:00","breadcrumb":{"@id":"https:\/\/cronicahd.ro\/?p=10403#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cronicahd.ro\/?p=10403"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/cronicahd.ro\/?p=10403#primaryimage","url":"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg","contentUrl":"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/06\/IMG_7665.jpeg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/cronicahd.ro\/?p=10403#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/cronicahd.ro\/"},{"@type":"ListItem","position":2,"name":"DSP Hunedoara avertizeaz\u0103: Canicula poate pune s\u0103n\u0103tatea \u00een pericol. Recomand\u0103ri pentru popula\u021bie \u00een zilele cu temperaturi ridicate"}]},{"@type":"WebSite","@id":"https:\/\/cronicahd.ro\/#website","url":"https:\/\/cronicahd.ro\/","name":"Cronica de Hunedoara","description":"","publisher":{"@id":"https:\/\/cronicahd.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cronicahd.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/cronicahd.ro\/#organization","name":"Cronica de Hunedoara","url":"https:\/\/cronicahd.ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/cronicahd.ro\/#\/schema\/logo\/image\/","url":"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/03\/cropped-crh.jpg","contentUrl":"https:\/\/cronicahd.ro\/wp-content\/uploads\/2026\/03\/cropped-crh.jpg","width":1437,"height":327,"caption":"Cronica de Hunedoara"},"image":{"@id":"https:\/\/cronicahd.ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cronicahd.ro\/#\/schema\/person\/d1a1277a8cd166610328e17aaf58bf46","name":"admin","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/cronicahd.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/24700337280d10898c2e0d19d44a05316bff9fccc941ecc5570ffe41668203f7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/24700337280d10898c2e0d19d44a05316bff9fccc941ecc5570ffe41668203f7?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/cronicavj.ro"],"url":"https:\/\/cronicahd.ro\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/cronicahd.ro\/index.php?rest_route=\/wp\/v2\/posts\/10403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cronicahd.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronicahd.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronicahd.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cronicahd.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10403"}],"version-history":[{"count":1,"href":"https:\/\/cronicahd.ro\/index.php?rest_route=\/wp\/v2\/posts\/10403\/revisions"}],"predecessor-version":[{"id":10405,"href":"https:\/\/cronicahd.ro\/index.php?rest_route=\/wp\/v2\/posts\/10403\/revisions\/10405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronicahd.ro\/index.php?rest_route=\/wp\/v2\/media\/10404"}],"wp:attachment":[{"href":"https:\/\/cronicahd.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronicahd.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronicahd.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}